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Published at Tuesday, April 21st 2020, 06:09:33 AM by Berneen Lesage. Coloring Pages. It’s well documented that using light-emitting electronic devices prior to going to bed delays the circadian clock and suppresses levels of Melatonin (a sleep-promoting hormone) which results in more time required before falling asleep. Most of us are guilty of using such devices in the evening so if sleeping is an issue, replacing devices with coloring books can be beneficial.


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Published at Tuesday, April 14th 2020, 03:13:40 AM. Coloring Pages By Margaux Aubry. The act of coloring is likened to meditation or mindfulness in that it gives people something else to focus their attention on. When the brain is focused on a simple activity that takes us outside of ourselves and with a predictable outcome, it’s able to relax.


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Published at Tuesday, April 14th 2020, 03:03:49 AM. Coloring Pages By Solaine Picard. When testing to measure improvements in psychological outcomes, a study concluded that ”Coloring participants showed significantly lower levels of depressive symptoms and anxiety after the intervention. We conclude that daily coloring can improve some negative psychological outcomes and that it may provide an effective, inexpensive, and highly accessible self-help tool.”



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Published at Sunday, April 12th 2020, 14:32:54 PM. Coloring Pages By Pensee Charrier. Coloring can help your children to learn the skill of patience. It allows your children to be relaxed and comfortable while creating a piece of art.Children can color the shapes and figures anyway they like. It also gives your kids a sense of accomplishment when he finishes coloring a page.


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Published at Sunday, April 12th 2020, 13:37:58 PM. Coloring Pages By Maddy Bertin. Boundaries – Another thing that children learn from coloring pages, with printed pictures on them, is how to accept boundaries. While a toddler or preschooler might scribble all over a coloring sheet, with no respect for the boundaries (lines on the coloring page), as the child gets older, they will begin to respect those lines, and make an effort to color between them. While I encourage blank paper coloring for free expression as often as possible, for many preschoolers printed coloring pages are their first exposure to printed boundaries. This early exposure to boundaries in print, will be a huge help when handwriting time comes around, and the child has to respect the boundaries of the printed handwriting lines on the paper.


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Published at Sunday, April 12th 2020, 13:11:22 PM. Coloring Pages By Therese Jacob. When people are stressed or anxious, they can find it difficult to stay focused in the present moment. That essentially means that their thoughts are centered around their worries or to-do list instead of what’s happening right in front of them at the given time.



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Published at Sunday, April 12th 2020, 12:59:32 PM. Coloring Pages By Sidonia Bailly. Recent studies have shown that there are many benefits of using coloring pages for kids on a daily basis. Psychologists suggest that coloring inside coloring pages can have many mental health benefits and that coloring can even improve motor and cognitive abilities. These benefits have been familiar among psychologist since 19th century. For example, Carl Gustav Jung, the founder of analytical psychology, prescribed coloring to his patients to calm and center their minds.


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Published at Sunday, April 12th 2020, 12:45:19 PM. Coloring Pages By Jasmijn Heuvel. Visual perception is an important skill to develop in young children. Coloring can help strengthen awareness of the hand’s position and margins on the page to help children keep their pencil within a given area.



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